Squash Soup with Leeks

Name: Squash Soup with Leeks
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups butternut squash, peeled and diced; 1 cup leeks, sliced; 1 medium onion, chopped; 3 cloves garlic, minced; 4 cups vegetable broth; 1 cup heavy cream; Salt and pepper to taste; Olive oil for sautéing

Highlighted under: Quick & Easy

This creamy squash soup with leeks is a comforting dish perfect for chilly days.

Created by

Marley Quinn

Last updated on 2025-12-25T16:52:15.416Z

This squash soup with leeks is not only delicious but also packed with nutrients. It's a great way to enjoy the flavors of fall!

        Why You'll Love This Recipe
        Creamy texture that warms the soul
Rich and savory flavor with a hint of sweetness
Perfectly garnished for a touch of elegance

      

The Perfect Comfort Food

When the temperature drops, there's nothing quite like a warm bowl of soup to envelop you in comfort. This Creamy Squash Soup with Leeks is a quintessential choice for those chilly days. The combination of butternut squash and leeks creates a delightful balance of sweetness and earthiness that is both satisfying and nourishing.

Soups are often a go-to meal for many, but this particular recipe elevates the humble soup into a gourmet experience. The creamy texture, achieved through the addition of heavy cream, makes each spoonful feel indulgent while also being incredibly wholesome. It's the kind of dish that wraps you in warmth, making it ideal for cozy dinners or lunch breaks on brisk days.

Flavor Profile and Pairing Suggestions

This squash soup boasts a rich and savory flavor profile, enhanced by the aromatic leeks and the subtle sweetness of butternut squash. The garlic adds a hint of depth, while the heavy cream provides a luscious finish that ties all the flavors together. Each ingredient plays a vital role in creating a harmonious blend that delights the palate.

To complement this dish, consider pairing it with crusty bread or a light salad. A sprinkle of freshly cracked black pepper or a drizzle of olive oil can add an extra layer of flavor. For those who enjoy a bit of spice, a dash of cayenne pepper or a sprinkle of red pepper flakes can elevate the soup, giving it a delightful kick.

Storage and Reheating Tips

This soup not only tastes great fresh but also stores wonderfully! After making your delicious batch, allow it to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to five days, making it a convenient option for meal prep or leftovers.

When you're ready to enjoy the soup again, simply reheat it on the stove over medium heat until warmed through. If the soup thickens upon standing, feel free to add a splash of vegetable broth or water to achieve your desired consistency. For an even creamier texture, you can blend it again before serving.

Ingredients

Main Ingredients

2 cups butternut squash, peeled and diced
1 cup leeks, sliced
1 medium onion, chopped
3 cloves garlic, minced
4 cups vegetable broth
1 cup heavy cream
Salt and pepper to taste
Olive oil for sautéing

Gather all ingredients before starting.

Instructions

Sauté the Vegetables

In a large pot, heat olive oil over medium heat. Add the chopped onion and leeks, cooking until softened, about 5 minutes. Stir in garlic and cook for another minute.

Cook the Squash

Add the diced butternut squash and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the squash is tender.

Blend the Soup

Using an immersion blender, blend the soup until smooth. Alternatively, carefully transfer to a blender in batches. Return the blended soup to the pot.

Add Cream and Season

Stir in the heavy cream and season with salt and pepper. Heat through for another 5 minutes before serving.

Serve hot, garnished with a drizzle of cream or fresh herbs.

Nutritional Benefits

Butternut squash is a nutritional powerhouse, packed with vitamins A and C, which are essential for maintaining healthy skin and vision. Additionally, it is high in fiber, promoting digestive health and helping to keep you feeling full longer. The leeks contribute antioxidants and are a good source of vitamins K and B6, further enhancing the soup's health benefits.

This soup is not just delicious; it's also a great way to incorporate more vegetables into your diet. The combination of squash and leeks ensures that you get a variety of nutrients, making it a wholesome choice for any meal. Enjoying this soup regularly can help support your immune system, especially during the colder months.

Customizations and Variations

One of the best things about this squash soup is its versatility. If you're looking to switch things up, consider adding spices such as nutmeg or curry powder for a unique twist. You can also experiment with different types of squash, such as acorn or pumpkin, to create new flavor profiles.

For a vegan version, substitute the heavy cream with coconut milk or a plant-based cream alternative. This will still provide that creamy texture while keeping it dairy-free. You can also add in other vegetables like carrots or sweet potatoes to enhance the nutritional value and flavor of the soup.

Questions About Recipes

→ Can I use frozen squash?

Yes, frozen squash works well, just make sure to thaw before cooking.

→ Is there a vegan option for this soup?

You can substitute heavy cream with coconut milk or a non-dairy cream.

→ How can I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze this soup?

Yes, this soup freezes well. Just make sure to leave out the cream if you plan to freeze it.