Ground Beef Family Dinner

Highlighted under: Comfort Food

This hearty ground beef family dinner is the perfect meal for any night of the week. Packed with flavor and nutrition, it's sure to please the whole family.

Marley Quinn

Created by

Marley Quinn

Last updated on 2025-12-24T14:00:42.604Z

This ground beef family dinner combines the best of comfort food with a nutritious twist. Ground beef is sautéed with fresh vegetables and served over a bed of fluffy rice, making it a complete meal that everyone will love.

Why You'll Love This Recipe

  • Quick and easy to prepare on busy weeknights
  • Packed with protein and veggies for a balanced meal
  • Comforting flavors that everyone in the family will enjoy

A Family Favorite

This Ground Beef Family Dinner is more than just a meal; it’s a delightful experience that brings families together. The rich flavors and hearty ingredients create a dish that satisfies both hunger and the soul. When you gather around the table to enjoy this comforting recipe, you’ll find that it sparks conversation and laughter, making it an ideal choice for family nights.

Whether it's a busy weeknight or a special occasion, this dish is versatile enough to fit any schedule. Its simplicity in preparation means that you can whip it up quickly, without sacrificing taste or nutrition. As everyone digs in, you'll see smiles all around, proving that this meal truly is a hit among all ages.

Nutritional Benefits

Packed with protein from the ground beef and an array of vegetables, this dish is not only delicious but also nutritious. The addition of bell peppers, onions, and corn provides essential vitamins and minerals, making it a balanced meal that supports your family's health. Each bite is filled with nutrients that fuel your body and keep you energized throughout the day.

Moreover, serving this meal over rice adds a wholesome carbohydrate source that complements the protein and veggies perfectly. For those looking to incorporate more fiber, you can easily swap out regular rice for brown rice or quinoa. This allows you to tailor the dish to your family's dietary preferences while maintaining its delicious flavor.

Customization Options

One of the best aspects of this Ground Beef Family Dinner is its adaptability. You can easily modify the ingredients based on what you have on hand or your family's taste preferences. For example, feel free to add beans for extra protein or swap out the bell pepper for another vegetable like zucchini or spinach. The possibilities are endless, allowing you to create a unique dish each time.

Additionally, if you're looking to reduce the fat content, consider using lean ground beef or turkey. This will still provide the rich flavors while making the dish lighter. And for those who love a little kick, adding jalapeños or a dash of hot sauce can elevate the flavor profile and make it more exciting.

Ingredients

Ground Beef Family Dinner Ingredients

  • 1 pound ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 can (14.5 oz) diced tomatoes
  • 1 cup corn, frozen or canned
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 4 cups cooked rice
  • 1 cup shredded cheese (optional)

Make sure to have everything prepped before you start cooking!

Instructions

Cook the Ground Beef

In a large skillet over medium heat, cook the ground beef until browned. Drain any excess fat.

Add Vegetables

Add the chopped onion, garlic, and bell pepper to the skillet. Sauté for about 5 minutes until the vegetables are tender.

Mix in Tomatoes and Corn

Add the diced tomatoes, corn, chili powder, salt, and pepper. Stir well and let it simmer for 10 minutes.

Serve Over Rice

Serve the beef mixture over cooked rice, and top with shredded cheese if desired.

Enjoy your delicious and filling ground beef family dinner!

Serving Suggestions

This Ground Beef Family Dinner can be served in a variety of ways to suit different palates. While serving it over rice is traditional, consider offering it in taco shells or as a filling for burritos for a fun twist. You can also serve it alongside a fresh green salad or some homemade guacamole to enhance the meal and provide a refreshing contrast to the hearty beef mixture.

For a cozy touch, pair this dish with warm, crusty bread or corn bread. It’s perfect for soaking up every last bit of the flavorful sauce, ensuring that nothing goes to waste. Your family will appreciate the variety, making each meal feel special and engaging.

Storage and Reheating

If you have leftovers, you're in for a treat! This Ground Beef Family Dinner stores beautifully in an airtight container in the refrigerator for up to three days. Simply reheat on the stovetop or in the microwave until warmed through. The flavors often deepen and improve after a day, making it even more delicious when enjoyed as leftovers.

You can also freeze the beef mixture for longer storage. Just let it cool completely before transferring it to a freezer-safe container. It can last for up to three months in the freezer. When you're ready to enjoy it again, simply thaw overnight in the refrigerator and reheat as mentioned above.

Secondary image

Questions About Recipes

→ Can I use turkey instead of ground beef?

Yes, ground turkey is a great lean alternative that works well in this recipe.

→ How can I make this dish vegetarian?

You can replace the ground beef with lentils or a meat substitute and add more vegetables.

→ What can I serve with this meal?

This dish pairs well with a fresh green salad or steamed broccoli.

→ Can I freeze leftovers?

Absolutely! This dish freezes well. Just make sure to store it in an airtight container.

Ground Beef Family Dinner

This hearty ground beef family dinner is the perfect meal for any night of the week. Packed with flavor and nutrition, it's sure to please the whole family.

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Marley Quinn

Recipe Type: Comfort Food

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

Ground Beef Family Dinner Ingredients

  1. 1 pound ground beef
  2. 1 onion, chopped
  3. 2 cloves garlic, minced
  4. 1 bell pepper, chopped
  5. 1 can (14.5 oz) diced tomatoes
  6. 1 cup corn, frozen or canned
  7. 1 teaspoon chili powder
  8. Salt and pepper to taste
  9. 4 cups cooked rice
  10. 1 cup shredded cheese (optional)

How-To Steps

Step 01

In a large skillet over medium heat, cook the ground beef until browned. Drain any excess fat.

Step 02

Add the chopped onion, garlic, and bell pepper to the skillet. Sauté for about 5 minutes until the vegetables are tender.

Step 03

Add the diced tomatoes, corn, chili powder, salt, and pepper. Stir well and let it simmer for 10 minutes.

Step 04

Serve the beef mixture over cooked rice, and top with shredded cheese if desired.

Nutritional Breakdown (Per Serving)

  • Calories: 500 kcal
  • Total Fat: 20g
  • Saturated Fat: 8g
  • Cholesterol: 75mg
  • Sodium: 600mg
  • Total Carbohydrates: 50g
  • Dietary Fiber: 5g
  • Sugars: 5g
  • Protein: 30g