Grilled Chicken Breast Dinner

Highlighted under: Comfort Food

Enjoy a delightful grilled chicken breast dinner that's perfect for any occasion.

Marley Quinn

Created by

Marley Quinn

Last updated on 2025-12-24T14:03:44.268Z

This grilled chicken breast dinner is not only healthy but also packed with flavor. Perfect for weeknight meals or gatherings with family and friends!

Why You'll Love This Recipe

  • Juicy chicken breast marinated to perfection
  • Quick and easy preparation for busy evenings
  • Versatile dish that pairs well with any side

Perfectly Grilled Chicken Every Time

Grilling chicken breasts can be a daunting task, but with the right techniques, you can achieve juicy and flavorful results every time. Start by ensuring that your chicken is evenly sized; this helps in cooking them uniformly. Use a meat mallet to lightly pound the chicken to an even thickness, which will help them cook through without drying out.

The secret to a perfect grilled chicken breast lies in the marinade. Marinating not only infuses the chicken with flavor but also helps to tenderize the meat. In this recipe, the combination of olive oil, lemon juice, and garlic creates a zesty marinade that enhances the chicken's natural flavors.

Serving Suggestions

While this grilled chicken breast is delicious on its own, it pairs beautifully with a variety of sides. Consider serving it alongside a fresh garden salad or roasted vegetables for a nutritious and colorful meal. For a heartier option, you can serve it with quinoa, rice, or a creamy pasta dish.

Garnishing your grilled chicken with fresh herbs like parsley or basil adds a pop of color and freshness that elevates the dish. A squeeze of lemon over the top just before serving will brighten the flavors, making each bite even more enjoyable.

Ingredients

For the Chicken

  • 4 boneless, skinless chicken breasts
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

For Serving

  • Fresh herbs (parsley or basil) for garnish
  • Lemon wedges

Make sure to prepare your ingredients in advance for a smooth cooking experience!

Instructions

Prepare the Marinade

In a bowl, mix olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper. Whisk until combined.

Marinate the Chicken

Place the chicken breasts in a resealable bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish and refrigerate for at least 30 minutes.

Preheat the Grill

Preheat your grill to medium-high heat. Make sure the grates are clean and oiled to prevent sticking.

Grill the Chicken

Remove the chicken from the marinade and discard the marinade. Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).

Serve

Remove the chicken from the grill and let it rest for a few minutes. Garnish with fresh herbs and serve with lemon wedges.

Enjoy your delicious grilled chicken breast dinner with your favorite sides!

Storing Leftovers

If you have any leftover grilled chicken, store it in an airtight container in the refrigerator. It will keep well for up to three days. You can enjoy it cold in salads or sandwiches, or reheat it gently in a skillet or microwave for a quick meal.

For longer storage, consider freezing the grilled chicken. Wrap it tightly in plastic wrap and then place it in a freezer bag. It can last up to three months in the freezer. When ready to use, thaw it in the refrigerator overnight before reheating.

Variations on the Recipe

Feel free to experiment with different marinades to suit your taste. Adding spices like smoked paprika, cumin, or chili powder can give your chicken a unique twist. Alternatively, you can try adding a splash of soy sauce or honey for a different flavor profile.

For a more adventurous dinner, consider using this marinade with other proteins such as shrimp or tofu. The cooking times will vary, but the base flavors will work wonderfully with different ingredients.

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Questions About Recipes

→ Can I use bone-in chicken for this recipe?

Yes, you can use bone-in chicken, but adjust the cooking time accordingly.

→ What is the best way to store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I grill this chicken indoors?

Yes, you can use a grill pan on the stovetop if you don't have an outdoor grill.

→ What sides go well with grilled chicken?

Grilled vegetables, rice, or a fresh salad are great options to pair with grilled chicken.

Grilled Chicken Breast Dinner

Enjoy a delightful grilled chicken breast dinner that's perfect for any occasion.

Prep Time10 minutes
Cooking Duration15 minutes
Overall Time25 minutes

Created by: Marley Quinn

Recipe Type: Comfort Food

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

For the Chicken

  1. 4 boneless, skinless chicken breasts
  2. 1/4 cup olive oil
  3. 2 tablespoons lemon juice
  4. 2 cloves garlic, minced
  5. 1 teaspoon dried oregano
  6. Salt and pepper to taste

For Serving

  1. Fresh herbs (parsley or basil) for garnish
  2. Lemon wedges

How-To Steps

Step 01

In a bowl, mix olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper. Whisk until combined.

Step 02

Place the chicken breasts in a resealable bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish and refrigerate for at least 30 minutes.

Step 03

Preheat your grill to medium-high heat. Make sure the grates are clean and oiled to prevent sticking.

Step 04

Remove the chicken from the marinade and discard the marinade. Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).

Step 05

Remove the chicken from the grill and let it rest for a few minutes. Garnish with fresh herbs and serve with lemon wedges.

Nutritional Breakdown (Per Serving)

  • Calories: 350 kcal
  • Total Fat: 18g
  • Saturated Fat: 3g
  • Cholesterol: 110mg
  • Sodium: 220mg
  • Total Carbohydrates: 2g
  • Dietary Fiber: 0g
  • Sugars: 0g
  • Protein: 40g